Posts Tagged ‘Lean Muscle’

“Ideal Foods” For Men: “Men’s Health” Lists Eggs, Almonds, Salmon, Yogurt, Beef, Olive Oil, Water And Coffee As Best Muscle-Building Foods

Posted by: 4pack on August 20, 2009

“Ideal Shape” For Older Men: Muscle Strength And Density Are Found To Contribute To Better Health As Men Age

Posted by: 4pack on August 18, 2009

“Ideal Shape”: The Maintenance Of Lean Muscle After Age 40 Is Paramount

Posted by: 4pack on June 2, 2009

“Ideal Shape” Update: Visceral “Belly Fat” Causes Testosterone Level Drop In Older Men And Accompanies Increased Muscle Loss

Posted by: 4pack on February 1, 2009

“Ideal Shape” Update: Men Must Actively Fight Sarcopenia, Which Is A Process Of Gradual Muscle Loss As Men Age Which Increases In Middle Age

Posted by: 4pack on January 19, 2009

“Ideal Diet” Update: The Importance of Protein For Men Over 40 Is Key To Health, Metabolism And Quality Of Life

Posted by: 4pack on January 13, 2009

Calorie Restriction Regimen May Reduce Muscle Loss As People Age

Posted by: 4pack on September 20, 2008

Profile: Michael Phelps At The Calorie And Metabolic Extreme

Posted by: 4pack on July 12, 2008