“GIVE ME REASONS, NOT CHOICE, BECAUSE I’LL JUST MAKE THE SAME MISTAKES AGAIN”
4PACK (Agreeing with James Blunt)
Thousands of books, videos, magazines, websites and seminars all claim to know the secret to health, physical fitness, and proper nutrition. But no two experts can agree on anything but this: The best single indicator of a man’s overall health is the amount of visceral, as observed by belly, fat around the waist.
This blogsite is dedicated to providing a roadmap, reasons, to reach the Ideal Physical Shape for a man over 40 (an Oggie)*:
QUALITY OF LIFE
ATTRACTIVENESS TO BEAUTIFUL WOMEN OVER 40
The goal is simple…the journey is difficult…the reality is obtainable…
…..”Four Packs For Oggies”