Posted by: 4pack | March 13, 2010

“Ideal Diets”: Recent Medical Studies All Show That “Calorie Reduction” Is Key To Weight Loss, Not Specific Types Of Foods Recommended By “Fad Diets”

REDUCED CALORIE DIETS…THAT IS THE KEY…ALTHOUGH FOUR PACKS RECOMMENDS A SHORT TERM RAPID WEIGHT LOSS REGIMEN WHICH WOULD BE A VERY LOW CARBOHYDRATE, HIGHER PROTEIN (BY VIRTUE OF PROTEIN BEING A  HIGH PERCENTAGE OF THE TOTAL CALORIES) DIET WHERE TOTAL CALORIES WOULD REMAIN BELOW 1200 PER DAY….
 
“…a recent two-year study in the New England Journal of Medicine found that reduced-calorie diets led to weight loss in overweight adults regardless of which macronutrients — protein, fat, or carbohydrate — were emphasized.”
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