Posted by: 4pack | February 12, 2010

“Ideal Diet” Review: “Cave Men” Paleo-Diets Are Too Extreme But Represent A Movement Towards Eating Whole, Natural Foods (Video)

Cave men weren’t obese. That’s the inspiration behind a new weight loss craze in America. Paleo-dieter Vlad Averbukh allows himself fruits, vegetables and meat — anything that can be eaten raw — but no dairy or grains, following an adapted version of the feeding habits humans followed during the Paleolithic era. 

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