Posted by: 4pack | March 22, 2009

“Ideal Fitness” (Video): Core Workouts Using Bodyweight Works Abdominals

http://www.markspt.co.uk. A circuit of bodyweight ABS exercises for home or the gym to flatten and strengthen your core
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

%d bloggers like this: