Posted by: 4pack | October 5, 2008

007 Fitness Update: Daniel Craig Fitter For “Quantum Of Solace”, Less Muscle

THERE IS NO QUESTION THAT A MAN’S BODY UNDERGOES CHANGES AFTER 40…RETAINING MUSCLE MASS REQUIRES STRENGTH TRAINING WITH HEAVIER WEIGHTS (DUMBBELLS)…DANIEL CRAIG DECREASED WEIGHTS AND IS FITTER AND TRIMMER IN “QUANTUM OF SOLACE”…BUT FOR HIM TO STAY LEAN AND IN IDEAL SHAPE, HE WILL HAVE TO WATCH THE CALORIES AND KEEP EXERCISE REGIMEN…STAY TUNED…READ EXCERPTS BELOW FROM “DAILYMAIL” IN UK…

 http://www.dailymail.co.uk/moslive/article-1064737/The-Leading-Man-Daniel-Craig.html

‘If anything, there’s more pressure on this one – it feels harder. Casino Royale was a departure for Bond and this has to be a departure again, exploring different things but also tying up the loose ends. If you put the two films together, you’ll see one continuous story.

‘I’m not as big as I was. Last time I wanted to look beefy, like a man who’d just dropped out of the Army. I know Quantum picks up 20 minutes after Casino Royale, but I had to get fitter in a different way. There was a lot more physical activity on this one. I went running more. Consequently, I’m not as wide as I was. The suits fit me better.’

‘Daniel understands the character very well and we always knew he’d be a great Bond. He keeps himself in tremendous physical shape and he’s probably the best actor of his generation in Britain.’ Producer Barbara Brocolli

‘Daniel’s look is key to his success as Bond. He looks so masculine and tough. The power in his eyes is incredible – he cuts right through you.’ Olga kurylenko

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