Posted by: 4pack | July 8, 2008

VIDEO: Home Exercise Machine Recommendation: Rowing Machine

OK OGGIES…THIS SITE WILL NEVER RECOMMEND EXERCISE MACHINES…THEY OVERSTATE THE AMOUNT OF CALORIES BURNED, LEGALLY, BY STATING THAT YOU HAVE TO DO THE EXERCISE THE RIGHT WAY (THAT IS A FELONY ON THIS SITE)…AND IF YOU RUN THAT MEANS THE HIGHWAY BABY…NOTHING CAN SIMULATE RUNNING LIKE, WELL, RUNNING A TRAIL OR THE ROADS…BUT THERE IS A MACHINE THAT DOES WORK THE RECTUS ABDOMINUS, AND THAT, ALONG WITH THE GLUTS AND THIGHS, CHEST AND ARMS ARE KEY TO CORE EXERCISES AND CORE ISOMETRICS…WATCH THIS VIDEO AND GET INSPIRED….4PACK

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