Archive for the ‘Exercise’ Category
Four Packs Is Back!!!
Posted by: 4pack on March 20, 2011
Ideal Shape: Abdominal Fat Should Be Measured By “Volume” Not By “Weight”
Posted by: 4pack on April 15, 2010
“Ideal Diets”: “CrossFit Gyms” Combine Simple, Intense Workouts With “Paleo Diet”, Which Eliminates Dairy, Legumes, Grains And Refined Sugar
Posted by: 4pack on March 22, 2010
Ideal Shape For Men: Portion Control Combined With “Appetite Awareness” And Mild, Regular Exercise Improves Congnitive Function, Which May Explain Why The Overweight Don’t Think Before They Eat
Posted by: 4pack on March 9, 2010
“Ideal Fitness”: Fitness Machines Burn No More Calories “Than A Brisk Walk” According To A Consumer Reports Panel Of Testers
Posted by: 4pack on February 23, 2010
“Ideal Fitness”: Health Clubs Sell “Convenience And Social Scene”, Not Necessarily Fitness
Posted by: 4pack on February 22, 2010
“Ideal Shape” Profile: 50-Year Old Retired NFL Washington Redskin Cornerback Darrell Green Runs A 4.43 40-Yard Dash On Birthday
Posted by: 4pack on February 17, 2010
“Ideal Health”: American Heart Association Restates The Obvious For Heart Health…Don’t Be Fat, Don’t Smoke, Eat Whole Foods And Exercise
Posted by: 4pack on January 20, 2010
“Ideal Exercise”: Nordic Walking Can Burn Calories If Done In The Snow And Mountains…Not Walking On Flat Sidewalks
Posted by: 4pack on January 16, 2010
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